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 As seen in Women's Health Magazine!
100 ways to burn 100 calories from Women's Health Magazine
"47. Walk with hiking poles for 22 minutes - you'll burn 20 percent more calories. (We like Keytz Nordic Walking Fitness Poles.)"
Nordic Walking: Walking With Poles
- Great for Weight Loss
- Total Body Workout
- Burns More Calories
- Increases Your Muscle Tone
- Less Stress On Your Knees, Hips and Back
- Improved Balance and Stablility
Nordic Walking is a total body exercise that involves walking with specifically designed Nordic walking poles (Nordic walking sticks). This style of exercise was developed as an off-season cross country ski training activity in Europe. It has now evolved into a year round exercise activity for weight loss and fitness.
Testimonials
"I have thoroughly enjoyed using these "sticks" as I call them to pump up my walks and add some variety . . . they take a lot of the pressure off of the legs and work out my arms instead. " - Allison Carter
"I used the pair of [KEYTZ Nordic Walking Poles] this past month in Colo. Rockies. Made the hike so much easier for me . . . Highly recommended." - V. Switski
"Nordic walking burns an average of 20 percent more calories than regular walking." - The Cooper Aerobics Institute
Keytz Nordic Walking Poles
- Quick Release Hand Straps for Clicking In & Out
- Combination Carbon Fiber and Aluminum Shafts for a Lighter Swing Weight
- 2-Piece Shafts for Multi-User Capability, Added Portability, and Terrain Flexibility
- White Reflective Tape for Maximum Nighttime Brightness and Visibility
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